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	<title>Comments on: Authentic Battle Damage Stand &#8211; V8, Boulder Canyon &#8211; CO</title>
	<atom:link href="http://girlbeta.com/authentic-battle-damage-stand-v8-clear-creek-co/feed/" rel="self" type="application/rss+xml" />
	<link>http://girlbeta.com/authentic-battle-damage-stand-v8-clear-creek-co/</link>
	<description>Inspiration. Information. Improvement.</description>
	<lastBuildDate>Sun, 27 Nov 2011 13:56:25 +0000</lastBuildDate>
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		<title>By: merc</title>
		<link>http://girlbeta.com/authentic-battle-damage-stand-v8-clear-creek-co/#comment-87</link>
		<dc:creator>merc</dc:creator>
		<pubDate>Wed, 27 Apr 2011 02:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://girlbeta.com/?p=208#comment-87</guid>
		<description>Thank you Alex for the great alternative beta! Way to crush this rig!</description>
		<content:encoded><![CDATA[<p>Thank you Alex for the great alternative beta! Way to crush this rig!</p>
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		<title>By: Alex</title>
		<link>http://girlbeta.com/authentic-battle-damage-stand-v8-clear-creek-co/#comment-80</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 26 Apr 2011 17:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://girlbeta.com/?p=208#comment-80</guid>
		<description>First I agree your ascent if definitely valid, but I thought I&#039;ld share how I got off the ground.  I went out and did ABD yesterday, I found that it&#039;s easiest to do the first move, by starting in the undercling with your right hand on the rightside (crimpy edge) and left hand on the left side (blob part) as a hamhock with your thumb up.  Really hog the undercling hold with your left hand pressing the meat of thumb palm into the hold (leave some skin on it).  In the hamhock position your body is tighter to the wall and it is much easier to pull off the ground and execute the first move.</description>
		<content:encoded><![CDATA[<p>First I agree your ascent if definitely valid, but I thought I&#8217;ld share how I got off the ground.  I went out and did ABD yesterday, I found that it&#8217;s easiest to do the first move, by starting in the undercling with your right hand on the rightside (crimpy edge) and left hand on the left side (blob part) as a hamhock with your thumb up.  Really hog the undercling hold with your left hand pressing the meat of thumb palm into the hold (leave some skin on it).  In the hamhock position your body is tighter to the wall and it is much easier to pull off the ground and execute the first move.</p>
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		<title>By: Dan</title>
		<link>http://girlbeta.com/authentic-battle-damage-stand-v8-clear-creek-co/#comment-71</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Mon, 25 Apr 2011 01:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://girlbeta.com/?p=208#comment-71</guid>
		<description>i take credit for the topout beta. good crankin!</description>
		<content:encoded><![CDATA[<p>i take credit for the topout beta. good crankin!</p>
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