8 Reasons Why Women Should Lift Weights
Great article about the general reasons for why women should lift weights. Lifting will also benefit your climbing, as it can be used as injury prevention, improve weaknesses and maintain strengths. Are you ready to lift some heavy things!?
8 Reasons Why Women Should Lift Weights | LIVESTRONG.COM.
Tags: climbing, lifting, training, weights, Women
This entry was posted on Thursday, June 28th, 2012 at 8:21 am and is filed under Articles. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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